What is B.E.S.T.?
B.E.S.T., Bio Energetic Synchronization Technique, is a chiropractic technique which strives to help you achieve mind and body balance.
Your body is in a constant state of change. Ultimately, you are in control of your over all health based upon:
- What you eat
- What you drink
- How you excercise
- What you breathe
- How you rest
- What you think
These are the six principles of B.E.S.T.-- guidelines to help you achieve health and wellness.
For more information about B.E.S.T., check out http://www.morter.com/